OIL FREE VEGAN RECIPES
Flax Crackers
2 cups ground flaxseed
1 cup chia seed
3/4 cup whole flax seed
1/4 cup hemp seed
himalayan salt
rosemary
cayenne if you like
2 cups of water
Mix dry ingredients
Add water
mix well
let sit for at least 10 minutes
spread as thinly as possibly on parchment paper lined cookie sheet
Bake at 350 degrees for 35 minutes
or longer depending on thickness
Flip over and bake longer for more crispyness
Enjoy!!
2 cups ground flaxseed
1 cup chia seed
3/4 cup whole flax seed
1/4 cup hemp seed
himalayan salt
rosemary
cayenne if you like
2 cups of water
Mix dry ingredients
Add water
mix well
let sit for at least 10 minutes
spread as thinly as possibly on parchment paper lined cookie sheet
Bake at 350 degrees for 35 minutes
or longer depending on thickness
Flip over and bake longer for more crispyness
Enjoy!!
http://www.forksoverknives.com/recipes/veggie-wraps-with-herbed-hummus/
